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Two years ago Linda Coogan and Susan Kruse,
best friends, and living in Brentwood; were looking to start a business
that would allow them to stay close to home and family. Linda Coogan
was a Personal Trainer and Susan Kruse had twenty-five years in high-tech
sales. Out of that experience, Ms. Fit, Personal Training
and Yoga Studio was conceived from a desire to provide women
and men of all ages, with a path to a healthy lifestyle and tools
to guide them through the stresses of life. Ms. Fit is a unique studio
offering a nurturing private environment without the distractions
and intimidation of a gym or fitness club.
Ms. Fit was also designed and developed so that anyone can see
results. We work with clients that have arthritis, fibormyalgia,
cancer survivors, pre and post-operative gastric bypass surgery
patients, diabetics and clients who have just not moved their bodies
in a long time and need to start somewhere. Everyone deserves to
feel and look their best; Ms. Fit has brought affordable Personal
Training to anyone who will make the commitment to come at least
two hours a week. Our ‘group’ sessions consist of two
or maximum of three individuals. Whether you want to lose weight,
gain weight, tone-up or just want more energy our trainers provide
a custom program to meet your needs. We are so confident that our
personal attention to YOU will make you look and
feel better, we guarantee results!
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